Dr. Pat TV – How to stay healthy at home.

We’ve recently posted a couple of videos about how you can stay healthy at home during the COVID-19 pandemic.

Our first is all about posture…with so many working at home, it makes sense that people may be experiencing some discomfort related to how they’re working. Check out how our expert says you can stretch to stay healthy!

If you go out and come home, you’ve been washing your hands…well, what about your throat? Follow this simple recipe for keeping things clean inside as well as out!

Watch our YouTube channel to stay up to date on the latest videos. Stay healthy!

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