Dr. Pat TV – How to stay healthy at home.

Posted by 14 Apr, 2020

We’ve recently posted a couple of videos about how you can stay healthy at home during the COVID-19 pandemic.

Our first is all about posture…with so many working at home, it makes sense that people may be experiencing some discomfort related to how they’re working. Check out how our expert says you can stretch to stay healthy!

How can you keep good posture when working from home?

If you go out and come home, you’ve been washing your hands…well, what about your throat? Follow this simple recipe for keeping things clean inside as well as out!

A little lemon and ginger make for a tasty (and healthy!) beverage.

Watch our YouTube channel to stay up to date on the latest videos. Stay healthy!

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